No oil, no sugar. A healthy breakfast. With whole wheat, plus eggs, milk, a nutritious breakfast. It can also be used as snacks. When you are greedy, you will have no burden.
It turns out that there are 20g of sugar in the Fang Zi, and there are still some MAIYUE plum in the house, so it replaced part of the sugar and changed it into half. The white water I use here is about 150g. If I choose milk or yogurt, it shoul... ...
Whole wheat toast makes salad. It's healthy and nutritious to lose weight. Using yogurt instead of salad dressing reduces calories. Adding a small amount of cumin powder makes this vegetable salad have a special flavor.
It will take three months for low calorie food to lose weight. Let's go to the gas bar. 300 calories for the whole meal. If it's not 355 calories for skim milk.
Quinoa bean paste roll is very suitable for new bakers with a high success rate.
It's been a long time since the net is red and soft. Finally, the grass has been pulled. Soft European bread comes from Europe. It is nutritious and healthy. There are basically all kinds of nuts and dried fruits in soft European bread. It adds ... ...
Kwai made a low-fat, healthy oatmeal cookie for Dad today. Although very little sugar. But because of the addition of coconut, it tastes very sweet. I used the formula in creative biscuit by Nakajima teacher. There was no sucrose. I changed it i... ...
There are too many bananas at home in the Mid Autumn Festival. I used them to make a cake. The outside of the pound cake is soft and the inside is moist. It's low in oil and sugar, and it's not too greasy, but it's not lack of sweetness.
Delicious, not fat, chewy, you'll like it
One of the favorite staple foods in the fat reduction period. The taste is solid and full. Rye is fragrant and full. It can be served with thick soup. Or it can be made into an open sandwich. Of course, it can also be coated with a little maple ... ...
I took some pictures of the first red koji cheese soft Europe. I didn't take any pictures when I made the cocoa Europe bag. Let's make do with it.
My original recipe. The whole wheat bread made by this method has a unique wheat flavor. It is still soft and delicious on the third day. Although it seems to take 2 days. But the actual operation time is not much. It also omits the intermediate... ...
Changdi bakery Festival. Add the bean and fruit leader's firm and soft pie. Bring the soft European bread to support the pie. Cheer for the pie. The soft European bread is less oil, less sugar and no egg. It's crispy and hard on the outside and ... ...
Add 20% whole wheat flour to the standard flour. It will taste better. The methods used in the process are all from the selfless sharing of Texas farmers' teachers. The process of making bread is a process of enjoyment. Sticky dough will drive y... ...
This kind of soup accounts for 15% of flour. The proportion of flour and water is 1-1
Highland barley fried noodles are ground into noodles on the basis of frying highland barley raw wheat. They do not contain any additives, and retain all bran. Standard whole wheat. It's not necessary to elaborate on the efficacy of Lycium barba... ...